Dreamland for all…

Hey guys and girls,

For those who have a little problemo called “Insomnia”. Check out the link below,

http://health.msn.com/health-topics/slideshow.aspx?cp-documentid=100214716&GT1=31019

As summarised, these are just some of the steps you can take so that you can zzzzzzzzz

  • Turn off your mind
  • The herbal approach
  • Don’t waste your time in bed
  • Don’t turn your bed into an office
  • Try sex before bedtime
  • Light up your life
  • Eat a light snack before bedtime
  • Use mechanical aids
  • Avoid stimulants after twilight
  • Learn and practice relaxation techniques
  • Question your medication
  • Create a comfortable sleep setting

It’s all in there,

my personal favourite activity that will put me to sleep.

  • Reading Bible
  • Pray

It’s the best way to end a day… 🙂

I chased my Dream; and caught by an ANGEL

For those who she has not told the story yet.

It’s funny, how it all started out, you and I studying in the same course, your are my senior, and I always like your artwork, you are like an artwork, just you don’t realise. I remember seeing you in computer labs, you are always full speed ahead, working on projects.

Looking back, thanks to Michael, who selected 4 person to represent our college, giving us an opportunity to work together. Working with you can be a pain, you are such a perfectionist and can be difficult to dealt with at certain time. However, it’s all worth it, all the hardwork will enventually be shown, what a showcase.

Yes, through time and time again. I will pursue my work and “Dream”, you are always pouring cool water and supporting me from the ground, I have done so much mistakes in the past, only to realise that you are the one who’s always there for me. For better or worse, richer or poorer, through good days and bad days.

To be so ignorant in chasing my Dream, I think those days are over now. Now we are going to work on our Dream 🙂 You beside me hand in hand, I will live the vow on the aisle that day. I, Jeffrey Patrick take you Lim Meau Theng to be my wife, to have and to hold, from this day forward, for better or for worse, for richer or for poorer, in sickness and in health for as long as we both shall live.

Live and Living is totally 2 different thing. Stop to Live the way the world and circumstances pushes you towards. Start Living the purpose living life that has been granted 🙂 

cheers